Sean and I have come to the realization that:
1. We eat out too much - allowing our girls to eat corn dogs, chicken nuggets, mac and cheese, etc. way too much.
2. We don't introduce enough vegetables to their diet.
3. We spend too much money on food.
4. We are tired of asking at the last minute "What do you want to do for dinner?" which either results in going out or fixing a quick "Pasta with butter and cheese" for the girls.
5. Our girls deserve lessons in cooking and knowing how to prepare healthy meals of their own in the future.
So, we decided to make Sundays our Family Cooking Day! (notice the exclamation point for good measure). Here's how it works: We decide upon three meals we are going to make for the week and go to the grocery store first thing Sunday AM (the earlier the better to beat the crowds). Then we come home and, AS A FAMILY, cook the three meals (knowing full well Sean will pick up any slack - heh). We cook enough food so that whatever we eat on Monday, there is enough left over for Tuesday. Whatever we eat on Wednesday, there is enough left over for Thursday. Whatever we eat on Friday, there is enough left over for Saturday. On Sundays, we go out -- especially since much of the day is spent cooking! :) Of course any of those days can be switched around if we don't want to eat the SAME thing the next night.
Today was our first attempt at this new routine and so far so good!
Fortunately for me, I have an amazing group of friends who are willing to share their (kid approved) recipes with me and so now I have several to choose from. But Sean wanted to take charge this first time around and chose meals from his trusty old healthy cook books. We decided on these three meals:
1. Risotto Primavera
2. Chicken Stew with Peppers and Pineapple
3. Braised Pork Chop with Apples
The girls did amazingly well helping to snap the veggies apart, throw ingredients in pots and stir items together. Dillen even tried to read the directions to us. Mostly, they REALLY enjoyed tasting the rawness of the foods and the "fruits of their labor." I was surprised to see them gobble up diced cooked onions like there was no tomorrow. They also enjoyed eating raw red bell peppers and asparagus. There was nothing they wouldn't try and nothing they said tasted "yucky." I am hoping this rings true for the week when the meals get eaten for dinner.
All in all, it took until around noon to do the shopping and cooking. And all of the ingredients (including spices, corn starch, oils, etc. - which will be used again on future Sundays) came to just under $100. I imagine as we continue through the weeks we will find even less expensive ways in which to create meals.
The experience and quality family time was priceless.








